Hands-On Treatment for Stiff, Restricted Movement
When a joint is stiff or movement feels restricted, skilled hands-on treatment can make an immediate difference. Manual therapy and joint mobilisation use precise, graded techniques to ease stiffness, reduce pain and restore the movement your body has lost.
At Progress Physiotherapy, hands-on treatment is always part of a broader plan — combined with targeted exercise so the movement we free up in the clinic stays free between visits.

What Manual Therapy Can Help With
- Stiff, restricted joints
- Neck and back stiffness
- Frozen shoulder and shoulder restriction
- Stiffness after a cast or immobilisation
- Headaches related to joint dysfunction
- Restricted movement limiting daily tasks
- Post-injury joint tightness
- Movement restrictions affecting sport or work
How Hands-On Treatment Works
We first assess exactly where and why your movement is restricted — the joint, the surrounding muscles, and how the restriction affects the way you move overall.
Treatment then uses graded mobilisation techniques matched to your comfort level, immediately followed by specific exercises that reinforce the new movement — so improvements hold rather than fade.
We welcome Medicare (EPC), DVA, TAC, WorkSafe and NDIS patients, with HICAPS available for on-the-spot private health claims.
Move Freely Again
Make a booking today and be on your way to a healthier lifestyle!
MAKE A BOOKINGor call us on 0474 055 164
